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vegetariánské

Quino-rice mash with lost egg

27. September 2017

Quino-rice mash with lost egg

I have another recipe for slice, but this time with salt. All of the developed or modified salt slurries are very traditional and still popular in Asia. You can also meet them under the name "Congee" and show us a similar service to sweet mash in our traditional landscapes.

Creamy porridge with apple, beet and cranberry compote

20. September 2017

Creamy porridge with apple, beet and cranberry compote

The jerk is a great breakfast and one of the best start to the new day, and it's double in the cooler months or maybe some sporting performance. If you start looking for something more, you will find that it would be possible to plan 365 different recipes for the whole year, and it is quite possible that they will not get tired even with some creativity. On the contrary, you may find other hidden options and, most importantly, the benefits that they offer for your body. Of course, it depends on the choice of raw materials, but if you reach for quality raw materials and healthy carbohydrates, your body will laugh.

Summer Potato Salad

31. July 2017

Summer Potato Salad

Here's a few summer potato recipes on the blog. Thanks to this, I remembered an amazing potato salad with beans, asparagus, dill, ... and also a potato salad with estragon . Everyone, including this with radish, is great for a summer dinner or a supplement.

Roasted pepper and garlic spread

28. July 2017

Roasted pepper and garlic spread

I do not know if the photo will convince you, but once you taste it, you can not stop. Roasted pepper spreads are incredibly good. It tastes great on a slice of wholemeal bread served with, for example, rucola, but you can also serve it as a dip to vegetables.

Whole-grain Quiche

13. July 2017

Whole-grain Quiche

Even though the season of asparagus is over, I have a recipe for another quiche for you. It is totally springy because you can find nettles in it, but it's more like an inspiration, it's up to you to use nettle, curd or spinach. I have to say that once in a while I can not resist and dinner is quiche with us, even in many ways.

Summer salad with aubergine and grilled cheese halloumi

22. June 2017

Summer salad with aubergine and grilled cheese halloumi

Whoever likes to look at the Gusto magazine, maybe even found my recipes there. :-) I was supposed to prepare a barbecue and now that the season is in full swing, I can add recipes to you here.

Aubergine with a lens and an egg

9. June 2017

Aubergine with a lens and an egg

When I think of vegetarian dishes, I always look at the tastes of North Africa or the Far East. Their legumes, vegetables, and spice selection are beautifully combined, and one always feels that there is nothing to be missed on the plate or in the stomach. In addition, it fits nicely with the concept of a meal that does not need to be warmed and we enjoy it perfectly and cold, that is the recipes for a healthy lunch, which you can take to work or maybe for a trip. And so I prepared a lens with roasted eggplant, Roman cumin, coriander and egg.

Salad from beluga and hairdresser

17. May 2017

Salad from beluga and hairdresser

I think every one of us will look at this healthier, lighter and perhaps detoxication diet at this time of year, and most of the day at work is the most sinister because we are fast-tracking something that is simple and not always completely healthy. So there was a theme to cook, prepare home for us to have something healthy, light and balanced on the second day at work. Even on instag, some of you are asking for such recipes. So I prepared two of them. They are both vegetarian, built on legumes and conceived so that they really taste great even the next day and even cold.

Moroccan lens with cauliflower, pumpkin and capers

31. March 2017

Moroccan lens with cauliflower, pumpkin and capers

One of my favorite variations of vegetarian meals inspired by Moroccan tastes ... The base, in the form of spices, is usually the same, based on Roman caraway or a mixture of roasted Moroccan spice, which is also beautiful because it is complemented by dried rose flowers. (I have my favorite from Marks & Spencer.) When cooking, I always improvise by season, current inventory ... and every time there is something new in the kitchen, the color and the scent of Morocco.

Homemade bread with egg, salad and avocado

21. March 2017

Homemade bread with egg, salad and avocado

Another Breakfast Inspiration :) You or your dear half will want to spoil your breakfast with a perfect and healthy breakfast at the weekend, try to eat a bit of avocados, eggs cooked with soap or nail, good bread and lettuce.