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Coconut Tapioca Pudding with Caramelized Coconut

16. March 2018

Coconut Tapioca Pudding with Caramelized Coconut

Have you met a tapioca pudding? It's a custard, like any other. So it is based on starch, but this time not potato or corn, but starch from manioc. Tapioca is therefore a starch from manioc, a healthy source of carbohydrates without cholesterol and unhealthy fats. Maniok is a larger longitudinal tuber, inside white, from outside light brown to coarse structure. He is also called Cassava, Yuka, and in Asia just Tapioka.

Multigrain blends or "Multigrain"

20. February 2018

Multigrain blends or "Multigrain"

And because I promised to write a short article about "multigrain" blends that I loved on the road to Indonesia, I'm sitting behind my computer and quickly writing fast to get the information right out of the hot air, and maybe get my mix soon and even you may have to drink the yeast bread .

Gold Milk - Homemade Pharmacy

11. January 2017

Gold Milk - Homemade Pharmacy

During the winter we did not miss out on various colds and viruses. We did not even go to hot regions as we usually fly around Christmas, so I had at least the opportunity to refresh various babys councils, family recipes, and warm landscapes, too, and I bring a recipe for at least the home medicine that one of the great Balinézanka taught me. I am a great advocate of natural healing and I believe that the nature around us provides us with a huge amount of medicinal substances in commonly available crops. So when the flu comes back, try one of these recipes. I believe you will be surprised at their immediate and powerful effects.

Almond milk

29. January 2015

Many people on plant milk pass for various reasons. Allergies for lactose, veganism, vitaminism, but also for example over-acidification, which I consider to be one of the greatest threats in the long run. If you are interested in this topic, you have come to the conclusion that the long-over-acidified internal acid-base environment is responsible for the growth of yeasts and molds that are responsible, for example, for the development of cancer and other serious problems. This is a theme for the entire book, but I just wanted to point out that besides the fact that almond milk delivers minerals such as magnesium, phosphorus, calcium, potassium, ... it can also neutralize our internal environment, together with citruses. In connection with citrus, you may have heard that it is recommended in the morning to drink a glass of lukewarm water with lemon juice. Try it, it's a great start to your day. A few years ago, I also posted an article about the detoxication spa in Thailand , where we regularly go with my family. These places are just overtaking and correcting them.

Mungo beans

9. October 2014

Mungo beans

It comes from India and it is a beautiful green or red legume about 5 mm large in dry form. Often mistakenly associated with soy. Even sprouted shoots often used in Asian cuisine are called soy shoots, while they are sprouts of mungo beans.

Hell on a plate

13. March 2013

Hell on a plate

It seems to me to be an absolute moral and foodblogger obligation to spread these videos, so I post another series of Hell on a plate and a part about fresh meat.

Extra virgin olive oils

19. September 2012

Extra virgin olive oils

Here's how to choose the right oil to buy neither the enemy nor extra virgin olive oil.

Chia or Saffron Saffron

17. July 2012

Chia or Saffron Saffron

Originated from South America, it was the main ingredient along with amaranth, beans, quinoa and corn, the diet of the legendary Aztec, who excelled in physical fitness and health. They have taken them to all the war and other physically demanding expeditions because they are a great source of long-lasting energy. They were aware of their high value, even worshiping gods and using them as a gift. This only confirms their high prices today.

Quinoa - Chilean Merlot

7. April 2012

Quinoa - Chilean Merlot

It comes from South America, it is a traditional crop and with its great qualities it conquers the whole world. It has a high protein content, contains all 8 amino acids and many other valuable substances and minerals, does not contain gluten, therefore it is suitable for vegetarians, small children and celiacs.