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Raw recepty, živoucí strava, živá strava, vitariánské recepty, vitariánství

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Smokie from a young coconut

27. May 2016

Smokie from a young coconut

As I wait for babies to come, I finally got to this week, after a terrible time, that I do not have a diary full of some projects, meetings, cooking courses, and in short, it's just time to do things on the computer and on the table. I have to admit quite honestly that I even felt a bit burnt out. That I did not have enough time to enjoy each photo and I also feel that my pictures have been lately for nothing ...

Raw chocolate cream cut

25. November 2015

Raw chocolate cream cut

This simple cut is one of my favorite desserts. Not only is it easy, it does not take too much time and you do not need anything other than a high speed blender in the kitchen, but you can also misty and do not be afraid to offer it to children. In the summer months, store it in a freezer and serve as a frozen dessert. Leave it for a moment after letting go, and you can cut and serve. So it will be a long-lasting dessert, ideal for an unexpected visit, or when you get misty.

Raw chocolate smoothie

18. November 2015

Raw chocolate smoothie

This smoothie is great for replenishing energy after a busy day. Treat him as a little deserved reward. It delivers protein, minerals, vitamins, healthy fats, carbohydrates and antioxidants.

Fruit leather

23. July 2015

Fruit leather

Behind this strange name lies a terribly simple, healthy and lasting goodness. Priority I thought I would prepare them mainly for children as a snack in my pocket, but in the end I found for them another use. For example, I cut them into thin noodles, adding "straw" to salads where cranberries or other fresh fruit would be suitable. They are great, for example, on a goat cheese brusket, etc ..) They can also cut different shapes using the cut shapes. They are a nice and creative decoration on a plate of modern gastronomy.

Coconut milk

16. March 2015

If you would like home-made coconut milk, nothing is easier and faster. I personally have a little distrust of these kinds of purchased products, so I started to brew the quinoi and coconut milk for the kids that I started preparing myself for.

Walnut-walnut butter

28. November 2014

Walnut-walnut butter

I started to make different walnuts, probably because of the vitamix, because I always felt from similar recipes that butter would never be so smooth and creamy.

Raw carrot mungo salad with mint and coriander

1. August 2013

Raw carrot mungo salad with mint and coriander

Another recipe from the drawer that I prepared in January in Indonesia, but after coming back home, it seemed to me a little out of the "climate" bowl. And now it suits it perfectly. It is a combination of healthy ingredients and Thai flavors. You can improve the dressing by replacing the salt with a paste. And the main, protein-rich, vegetarian way you can make it by adding cooked quinoi, bulgur or buckwheat.

Papaya-mango Thai salad

14. February 2013

Papaya-mango Thai salad

This salad is truly an incredible explosion of flavor and yet it is harmonious. It's something addictive. Traditional Thai salad of green manga is the root of this recipe, but modified so is the issue of great restaurants of modern asia fusion style. At one of them I sometimes go to SaSaZu, I love them and I was tired of it for a long time that I can not do it myself that I can not come ...)))) It was one of those feelings and thoughts that can not sleep ... you know what I think? ))

Guakamole s krevetami

4. February 2013

Guakamole s krevetami

Every time I see a good ripe avocado, I can not resist and mostly guess the guakamole. In our family, everyone loves him. Add shrimps to a shrimp cocktail, but without shrimps it's worth it, so to your liking.)

RAW FOOD

3. February 2013

RAW FOOD

For a healthy lifestyle I have another article for you. It's mainly about what raw food is, and because I added this category to my recipes, and I will prepare something like this once in a while.)