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Almond milk

29. January 2015

Many people on plant milk pass for various reasons. Allergies for lactose, veganism, vitaminism, but also for example over-acidification, which I consider to be one of the greatest threats in the long run. If you are interested in this topic, you have come to the conclusion that the long-over-acidified internal acid-base environment is responsible for the growth of yeasts and molds that are responsible, for example, for the development of cancer and other serious problems. This is a theme for the entire book, but I just wanted to point out that besides the fact that almond milk delivers minerals such as magnesium, phosphorus, calcium, potassium, ... it can also neutralize our internal environment, together with citruses. In connection with citrus, you may have heard that it is recommended in the morning to drink a glass of lukewarm water with lemon juice. Try it, it's a great start to your day. A few years ago, I also posted an article about the detoxication spa in Thailand , where we regularly go with my family. These places are just overtaking and correcting them.

Green buckwheat pancakes

28. January 2015

Green buckwheat pancakes

So, as I play with dough on pancakes, I often play with other recipes that kids love and I want to indulge them, albeit in a slightly healthier form but still delicate. This is the case ... One day I decided to mix the spinach in the dough besides the seeds, and I wanted it, there were the beautifully luminous green pancakes that carry some of the vitamins and minerals of a larger nutritional class than the usual classics. The taste of spinach or field does not affect negatively and the result is simply beautiful.

Oatmeal as I do

21. January 2015

Oatmeal as I do

I have decided a small piece of miracle, which everyone knows, more or less loves or curses, and it may seem quite common, to convey to you as well. I think it's a bit of a traditional one, but as lately as I can see, it has one and a thousand forms of family or exotic, while it is certain that not all are good and 100% honest.

Waffles or pancakes from espuma

8. January 2015

Waffles or pancakes from espuma

I like sweet, and I like the pancakes, waffles and pancakes too. So let me say that I tasted them a lot, it also baked a lot and so I can be a bit critical. These will definitely rank in the PERFECT category. They are fluffy, supple, fragile, whole grains, fragrant. I have nothing to say. Of course, it is necessary to have a whipped bottle , which was found in every household, at least since I remember my childhood. But now she has come into the fashion but in the perfect widespread concept of molecular cuisine.

Carrot-apple whole-grain muffins

11. December 2014

Carrot-apple whole-grain muffins

I know it's time to bake candy, but I sometimes go to work in the kitchen by preparing some healthy snacks not just for kids. Thanks to agave and dried fruit, muffins are sweetened with the most pleasant, healthier carbohydrates. Flour is wheat-whole wheat and oatmeal thanks to flakes, so healthy proteins, plus some hidden seeds and other vitamins hidden in them.

Muffins with rhubarb and flaky spit

24. June 2014

Muffins with rhubarb and flaky spit

I do not know how to describe you ideally at the beginning. I feel that every recipe begins with the words: "They are great ... or the perfect recipe for ..., ...". And what should one trust? I think you know me a little bit and you know I'm not giving any recipes I have not tried and which I do not consider to be perfect, delicious, etc ...

Sea wolf in salt crust

10. June 2014

Sea wolf in salt crust

I wonder which of the recipes waiting on my computer would be best for you in the coming days. And I'm sure we will not find anything in the salt crust.) It's a recipe prepared for Harper's Bazaar in July.

Pohankovo-oat flakes

5. June 2014

Pohankovo-oat flakes

Who would not do the day?

Almond-oat biscuits

24. April 2014

Almond-oat biscuits

Hmmmm, how excellent they are!

Spicy oatmeal crackers with raisins

25. November 2013

Spicy oatmeal crackers with raisins

More cookies landing on the kitchenette. And because of the great popularity of oatmeal cookies, I'm not afraid that they would find their bakers and diners.