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Tuna tartar

Tuna tartar
I wanted to expand the recipe category to small single-food meals that can be served with an appetizer as a little appetizer that will not be so sweet but on the other hand with a glass of bubbles will prepare your taste buds and even more. I really like the French tradition, which is before the dinner with friends to meet a small aperitif. In addition, after the aperitif, I like the pleasant feeling of hunger in the stomach before a person sits down to the table. Tuna Tartar seems perfectly ideal. It is fresh, light and full of flavor. Just make really small pieces, just for a spoon.)

Quinois and coconut milk

Quinois and coconut milk
Surely you've heard of quinoe. If not, you can count on it in an article that I published some time ago. He is highly prized for his amazing composition. She has taken a great deal at home and is a favorite accompaniment to main meals.

Rosemary snails with lemon peel

Rosemary snails with lemon peel
I have one sweet spring recipe that will be beautifully taken out on a festive Easter table.

Oat fermented slurry

Oat fermented slurry
Recently, one nice woman sent me an article on fermented porridge and its incredibly beneficial effects on the digestive tract. The article was professional and concerned patients before and after surgery. It has been found that diet based on fermented flakes has an incredibly or perhaps incredibly beneficial effect on our digestive tract. For centuries, oats have been one of the basic elements of our nutrition. I include snippets from the article and for whoever wants to start the whole article .

Almond tartalettes

Almond tartalettes
This very pleasant recipe was made by accident, in the production of almond milk . I wanted to think of the use of almond pulp, which remains as waste in the production of domestic almond milk. There is more possibility, for example, to add ingredients to the production of home granola or oat rolls . However, these cups are very good, plus healthy, vegan, gluten-free and can be modified anyway. Even fillings can be varied.

Foie gras mousse

Foie gras mousse
Recipe for a playful chef. I think that's what I call this, historically the second Recipe Kitchenette tv.) I myself often find myself in the kitchen as a small child in the land of wonders. The more I have different toys, this world seems to me unlimited, offering more opportunities for creativity and enthusiasm. So I wanted to prepare some salty delicacies for the waffles of the espuma.

Almond milk

Many people on plant milk pass for various reasons. Allergies for lactose, veganism, vitaminism, but also for example over-acidification, which I consider to be one of the greatest threats in the long run. If you are interested in this topic, you have come to the conclusion that the long-over-acidified internal acid-base environment is responsible for the growth of yeasts and molds that are responsible, for example, for the development of cancer and other serious problems. This is a theme for the entire book, but I just wanted to point out that besides the fact that almond milk delivers minerals such as magnesium, phosphorus, calcium, potassium, ... it can also neutralize our internal environment, together with citruses. In connection with citrus, you may have heard that it is recommended in the morning to drink a glass of lukewarm water with lemon juice. Try it, it's a great start to your day. A few years ago, I also posted an article about the detoxication spa in Thailand , where we regularly go with my family. These places are just overtaking and correcting them.

Green buckwheat pancakes

Green buckwheat pancakes
So, as I play with dough on pancakes, I often play with other recipes that kids love and I want to indulge them, albeit in a slightly healthier form but still delicate. This is the case ... One day I decided to mix the spinach in the dough besides the seeds, and I wanted it, there were the beautifully luminous green pancakes that carry some of the vitamins and minerals of a larger nutritional class than the usual classics. The taste of spinach or field does not affect negatively and the result is simply beautiful.

Oatmeal as I do

Oatmeal as I do
I have decided a small piece of miracle, which everyone knows, more or less loves or curses, and it may seem quite common, to convey to you as well. I think it's a bit of a traditional one, but as lately as I can see, it has one and a thousand forms of family or exotic, while it is certain that not all are good and 100% honest.

Waffles or pancakes from espuma

Waffles or pancakes from espuma
I like sweet, and I like the pancakes, waffles and pancakes too. So let me say that I tasted them a lot, it also baked a lot and so I can be a bit critical. These will definitely rank in the PERFECT category. They are fluffy, supple, fragile, whole grains, fragrant. I have nothing to say. Of course, it is necessary to have a whipped bottle , which was found in every household, at least since I remember my childhood. But now she has come into the fashion but in the perfect widespread concept of molecular cuisine.
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