If you're a little interested in natural fermentation, I have one little tip. You can try it on preparing this mash. If you quench the quinine in the water for 24 hours, add a little bit of live cultures in the form of a yoghurt, kefir, apple vinegar, or combo, wrap it and let it ferment at room temperature. The next day you quit, flush, and follow the recipe. The resulting quino slurry will become much more digestible and your body will be able to take maximum nutrients from it. This is really a positive step for children, because their digestive tract is mostly unable to digest and take as much nutrients as ours.)
On the blog you will find a recipe for home made coconut milk or almond milk , I do it at home because I am a bit distrustful about some of the products.
Quinois and coconut milk
16. March 2015
Surely you've heard of quinoe. If not, you can count on it in an article that I published some time ago. He is highly prized for his amazing composition. She has taken a great deal at home and is a favorite accompaniment to main meals.
Last year, my friend living in Australia sent a recipe for quinoi slice cooked in coconut milk served with mango. It's a great combination. We know that in our country it is difficult to come across a perfectly mature mango, as it is in pictures, but sometimes it is luck.) Anyway, quino slurry is established in our country, especially in winter or spring months, even in less exotic combinations.
Postup
Sprinkle with hot water first to avoid any burning taste. Now put it in a pot with coconut milk, spices and a pinch of salt. Bring to a boil, gently boil for 20 minutes in soft soak and evaporate the liquid.
Meanwhile, lightly fry the slices of dried coconut in the pan. He will add a very pleasant and crispy dough to the top. From the cooked quinoi, remove the cardamom capsules and serve them. If you put the mash in an ideal combination with a mature mango, you will not have to do it any more, because mango will give you plenty of sweet taste and along with crunchy coconut it will make harmony. Otherwise, there is nothing to prevent you from adding honey, maple or syrup, or whatever you like. Also, sometimes I will add some of the seeds or perhaps a pasta .)
