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Fermented carrots

9. March 2018

Fermented carrots

Now the fermentation is so popular and I do not know if I'm going to list you all the superlatives. How fermented vegetables are a great source of all those beneficial bacteria that favorably affect brain, digestive and immune function. And I'm not even talking about enzymes, vitamins and minerals. The fact that such a vegetable is much more digestible for children ...: -DA just as I did. :-D

Coconut yoghurt

15. February 2018

Coconut yoghurt

I think most people love to learn new things, tastes, habits, patterns, and cultures at all. All the people who love food are all the more traveling, because they are always opening up new colors of colors that can fill our hearts with happiness. I know that coconut yoghurt is not a revolutionary novelty, but because it is not commonly sold in our country, I have not met recently with one that would literally capture me. However, my curiosity and the likelihood of crawling racks and fridges in grocery stores, especially in foreign countries, has brought me to one amazing coconut yogurt. Then I tried another, and another, when I was dealing with a slight dependence on good coconut yogurt. And what else? Well, as a proper addict, I was wondering how I would advise at home when the resource would be on the opposite side of the globe in Bali ... So it was the development of a recipe for such a yoghurt that would resemble my one! You could watch it on Instagram in stories where I tried to share my experiments and failures in real time. :-)

Cauliflower Cream Soup with Chickpeas and Moroccan Spices

31. January 2018

Cauliflower Cream Soup with Chickpeas and Moroccan Spices

You probably caught it, especially those who follow my instagram , which is Gastrokrouzek , but I have to bring this soup first by briefly introducing my friends with whom I "fused food". It started so that we met once in a while, like someone at home and a place for one to eat in the kitchen and hunt others, we cooked with each other. The subject was always predetermined, and then, somehow, a breakdown of what was fitting and close to whom. Then we got together on Day D and the free entertainment spinning around the meal could begin. We talked a little about the food, and they were kind of educated. It was great. Such a small family-cultural event full of fun and mental regeneration.

Vegetarian Red Curry with Mungo Beans

7. January 2018

Vegetarian Red Curry with Mungo Beans

I found out that every kind of curry tastes much more on a legume base than with meat. And because the mungo is a very popular raw material for me, I bought it here in Indonesia when we made a big purchase right after arriving at the kitchen. Then I just combined the favorite ingredients and created this curry, which tasted so good that I did it twice in the next two weeks. At instag, you have reported a recipe, and so, even though I have completely dropped the job, perhaps as never before, I hurry to give you this recipe for this freshly.

Autumn slurry slurry with apples and pecans

23. October 2017

Autumn slurry slurry with apples and pecans

The lambs are among the oldest crops and a little bit out of our diet, but I'm glad to watch their returning popularity. They are indeed a great crop that is especially valuable for young children due to their high content of minerals that are important for building bones, joints and ligaments. Small edukative window ... :-)

Apple muffins

16. October 2017

Apple muffins

One completely fresh recipe this weekend and this time not quite from me, but from my little big Grétka, it just landed for you. Recently, I made these apple muffins at home but I never had time to shoot them properly with my demolition platoon (that's what I mean mainly boys, Gratka small brothers) and also write a recipe because they are always modifying them according to the current state of stock etc ... But this Saturday did everything, and only because the little girl, then the two-year-old Grétka, who stood at the birth of a blog holding me behind an apron, decided she wanted to make something for herself. So I took a piece of paper, wrote a recipe and let her work. So, the first phase, having a recipe somewhere recorded, was arranged well after breakfast. When they were baked, I just took a camera and really did not take a picture of it with great preparations, styling and detonation.

Quino-rice mash with lost egg

27. September 2017

Quino-rice mash with lost egg

I have another recipe for slice, but this time with salt. All of the developed or modified salt slurries are very traditional and still popular in Asia. You can also meet them under the name "Congee" and show us a similar service to sweet mash in our traditional landscapes.

Creamy porridge with apple, beet and cranberry compote

20. September 2017

Creamy porridge with apple, beet and cranberry compote

The jerk is a great breakfast and one of the best start to the new day, and it's double in the cooler months or maybe some sporting performance. If you start looking for something more, you will find that it would be possible to plan 365 different recipes for the whole year, and it is quite possible that they will not get tired even with some creativity. On the contrary, you may find other hidden options and, most importantly, the benefits that they offer for your body. Of course, it depends on the choice of raw materials, but if you reach for quality raw materials and healthy carbohydrates, your body will laugh.

Roasted pepper and garlic spread

28. July 2017

Roasted pepper and garlic spread

I do not know if the photo will convince you, but once you taste it, you can not stop. Roasted pepper spreads are incredibly good. It tastes great on a slice of wholemeal bread served with, for example, rucola, but you can also serve it as a dip to vegetables.

Banana bread with cream

24. July 2017

Banana bread with cream

Banana bread is always evergreen at my home. I do not know how you are, but brown bananas, which no one wants to eat, just once in a while at home, and just these overblown bananas are needed for its baking, they are even an indispensable ingredient. Bananas can also be frozen one by one and when enough is enough to start baking. In order to make a change from time to time, it was necessary to devise a refill.