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Fruit pudding

21. September 2015

Fruit pudding

With the coming autumn we got a taste of something sweet and warm at home, and because I like to use whole wheat couscous for its simple and quick preparation, I worked with him. In any case, you can simply apply this recipe to peas or quinas . To prepare this gluten-free version, pour 200 ml of boiled quinoi or jelly, 200 ml of milk, 200 ml of water, and bring with the spices to the boil. Then just let the hinges stretch for 15 minutes. The rest of the procedure does not change anymore.)

Fruit leather

23. July 2015

Fruit leather

Behind this strange name lies a terribly simple, healthy and lasting goodness. Priority I thought I would prepare them mainly for children as a snack in my pocket, but in the end I found for them another use. For example, I cut them into thin noodles, adding "straw" to salads where cranberries or other fresh fruit would be suitable. They are great, for example, on a goat cheese brusket, etc ..) They can also cut different shapes using the cut shapes. They are a nice and creative decoration on a plate of modern gastronomy.

Cherry clafoutis

29. June 2015

Cherry clafoutis

Beautiful and simple clafoutis you are ready for in a few minutes and in addition to this almond version can also taste celiac because it is gluten-free.

Tuňákový dip

25. May 2015

Tuňákový dip

This is such a simple fresh and quick recipe that fits perfectly with the appetizer as a small appetizer, but will also delight children. If it happens to you, try it for pastries with fresh lettuce. It's a great analogy, and if you replace the mayonnaise with fresh cream cheese such as lucian, it will be a bit thicker and therefore more suitable as a spreader for a picnic.

Halloumi with sweet cherry tomatoes

23. April 2015

Halloumi with sweet cherry tomatoes

And here is the second promised recipe to go to the "Aperitivo Moment" competition.

Crunchy pollen with pear and gorgonzola dolce

22. April 2015

Crunchy pollen with pear and gorgonzola dolce

The aperitifs are now ripped with a bag and so I have two tips for you to find an easy but gourmet finger food that fits the aperitif.

Buckwheat with oyster mushroom on white wine

19. March 2015

An excellent fast-food vegetarian dish that satisfies a gourmet gourmet was born out of my need to continually incorporate healthy ingredients such as buckwheat, oyster mushrooms or quinoa. You can easily modify the recipe and replace the buckwheat with quinoou. If you find a piece of truffle butter or oil at home, you can also add it, perfect for it. You can also try champagne or prosecco instead of white wine.

Quinois and coconut milk

16. March 2015

Quinois and coconut milk

Surely you've heard of quinoe. If not, you can count on it in an article that I published some time ago. He is highly prized for his amazing composition. She has taken a great deal at home and is a favorite accompaniment to main meals.

Almond tartalettes

4. February 2015

Almond tartalettes

This very pleasant recipe was made by accident, in the production of almond milk . I wanted to think of the use of almond pulp, which remains as waste in the production of domestic almond milk. There is more possibility, for example, to add ingredients to the production of home granola or oat rolls . However, these cups are very good, plus healthy, vegan, gluten-free and can be modified anyway. Even fillings can be varied.

Almond milk

29. January 2015

Many people on plant milk pass for various reasons. Allergies for lactose, veganism, vitaminism, but also for example over-acidification, which I consider to be one of the greatest threats in the long run. If you are interested in this topic, you have come to the conclusion that the long-over-acidified internal acid-base environment is responsible for the growth of yeasts and molds that are responsible, for example, for the development of cancer and other serious problems. This is a theme for the entire book, but I just wanted to point out that besides the fact that almond milk delivers minerals such as magnesium, phosphorus, calcium, potassium, ... it can also neutralize our internal environment, together with citruses. In connection with citrus, you may have heard that it is recommended in the morning to drink a glass of lukewarm water with lemon juice. Try it, it's a great start to your day. A few years ago, I also posted an article about the detoxication spa in Thailand , where we regularly go with my family. These places are just overtaking and correcting them.