Smoothie - Fruits and Seeds
8. August 2012
I add more inspiration for a healthy start to a new day. I wrote about chia seeds and acai in a recipe for strawberry chia smoothie . Here is the recipe enriched with hemp and linseed. It's great if you can get involved in everyday eating. The most important benefits are high levels of omega fatty acids, fiber and vitamins.
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10 minut
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2
porce
Postup
1
All ingredients can be mixed with a dip mixer or directly with the maker. Sometimes you need to dilute the drink a little with water, depending on the milk substitution you use, because of the chia seeds, the cocktail can be a little thicker.
