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Chia or Saffron Saffron

Chia or Saffron Saffron
Originated from South America, it was the main ingredient along with amaranth, beans, quinoa and corn, the diet of the legendary Aztec, who excelled in physical fitness and health. They have taken them to all the war and other physically demanding expeditions because they are a great source of long-lasting energy. They were aware of their high value, even worshiping gods and using them as a gift. This only confirms their high prices today.

Rhubarb cake made from homemade leaf dough

Rhubarb cake made from homemade leaf dough
As my homemade leaf dough was excited, I continued to test ... I'm glad I can recommend replacing the classic smooth wheat flour type 1050 (this is a smooth flour), not that it is much more wholemeal but spelled like a variety wheat wheat, contains more vitamins and mainly less gluten. Last month, I replaced regular plain flour with this spelled, and my tests and hopes were positive. It works!)

Salad with squid

Salad with squid
It is the flavor, aroma and atmosphere of the Mediterranean for me. Variety of octopus salad is countless, no less, this one belongs to my favorites. Every time I prepare him at home, I will remind you of the Andalusian tapas or the Balkans, and both of these places have grown to my heart. Another reason I like to cook an octopus is that my daughter loves her very much. For the first time, I tried the Mauritian version with aubergine, which was also excellent, it was not a salad, but a warm process, which I can fine-tune up, you can find it here ...)

Muffins with apricots and almond-oat spit

Muffins with apricots and almond-oat spit
A very healthy but tasty recipe taken from Whole Foods recipes and also a bit modified season and experience.

Malfatti with ricotta and spinach

Malfatti with ricotta and spinach
It's a very nice and fresh alternative to the nights. It's not complicated, but time consuming, I admit it. But with a bit of logistics, it can be done, and in any case spinach malfatti is worth it.)

Potato salad with asparagus

Potato salad with asparagus
Very delicious and nutritionally balanced salad. Chilled is great for hot summer evenings. Ideal for vegetarians and carnivores, they will not have anything to taste ...

Beef hamburger

Beef hamburger
I think homemade meatballs suitable for grill and pan are not science, but some of you are interested in basic practices based on the experience of our grandmothers and traditions. This is my recipe for burgers - burgers that thanks to milk (you can also replace cold water ) remain very juicy. You can change the herbs, sometimes adding grated cheese (Parmesan, Gruyere, Eidam, Emmental, ... To this amount, about 50 - 70 g.) An interesting surprise inside can be a cheese heart where you put a piece of cheese with a leaf into the center of minced meat parrots, for example. Or you can still bake a bacon in a thin bacon ... Sometimes I make the mustard, tabas, worchestrem. A drop of cherry or port wine is also good. Inspiration and modification is infinite ...)

Chocolate-lemon biscuits

Chocolate-lemon biscuits
A recipe that I have been very happy to return for many years, because biscuits are really delicate. The combination of chocolate and a strong lemon aroma is perfect, exquisitely sculpting all the space and trying to taste other pieces. Over the years, in order to make cookies healthier, I replaced smooth wheat flour, it works smoothly and improves the nutritional value.

Aubergine soup with parmesan

Aubergine soup with parmesan
Excellent combination of aubergines, parmesan and tomatoes on summer evenings ... The way to prepare aubergines in the oven, you will be useful for other treatments. It is a basic preparation for various cold spreads and dips.

Oatmeal biscuits

Oatmeal biscuits
Homemade oatmeal cookies that can easily handle a small baby. You can diversify them and improve them by adding different seeds and nuts, as I write in the last item of ingredients ... This is exactly what I love home baking, you know exactly what you give to your loved ones. Only the relatively large spacing on the plate should be maintained, the oatmeal squares on the first round, but the taste does not change anything and they are perfectly crispy. The recipe is approximately 50 pieces, that is 3 full standard sheets ...
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