Muffins with apricots and almond-oat spit
12. July 2012
A very healthy but tasty recipe taken from Whole Foods recipes and also a bit modified season and experience.
On American recipe, I am very pleased to use apple puree and other fresh fruit or vegetables in the dough base to provide suppleness, allow themselves to lose some fat and also healthyly sweeten their lives.
I had ripe apricots at home, so I muffin a little bit of orange juicy sweet taste. Sprinkle in turn adds more crispness, scents and vitamins, especially when it is made of flakes or nuts.
As far as spice is concerned, I mostly do it from my eye and in any quantity, what I do not use, I will freeze. Mostly, I also try to be creative, take into account the nutritional value and use wholemeal flour, different types of flakes and grated, chopped or chopped nuts. A spoon of salt adds spicy, and ginger, cinnamon or vanilla all just promotes.)
Postup
Procedure:
1. Preheat the oven to 175 ° C. Prepare the muffin plate, either wiped or molded. (12 pieces)
2. Prepare the spit, mix all the ingredients and mix well with your fingers or robots.
3. Mix a large bowl of flour, baking powder, soda, sugar, cinnamon, and salt.
In the second middle bowl, mix grated carrots, apple puree, milk, eggs, oil and vanilla.
4. Add the carrots to the flour, mix them briefly, add the apricots and divide the spoon into the molds. Sprinkle each muffin with a sprinkle and bake for 20 minutes. Test the spear ...
