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Raw chocolate smoothie

Raw chocolate smoothie

This smoothie is great for replenishing energy after a busy day. Treat him as a little deserved reward. It delivers protein, minerals, vitamins, healthy fats, carbohydrates and antioxidants.

I prepared a recipe for Gourmet Potten Pannen magazine as well as a recipe for r aw chocolate cream cut , after asking me to test the new blender Blendtec and prepare recipe. I have to say that I thought in my mind that I would like to try and prepare a review, because I like Staňky :), but it certainly will not have Vitamix. And to continue to be honest, I was terribly surprised. Not only does it have a beautiful design but performance is comparable to Vitamix. (So Vitamix actually has a little more performance, but I can not imagine the situation when you feel and really do it, because the performance of Blndtec is really more than enough.) Blendtec has much longer knives! The only thing she lacks is a bumper, but again, I believe that longer blades are exhausting this deficiency. Overall, the height is lower, which was detrimental to some users in the high vitamix because they did not get under the line. Then, as a critic, I said that these Blendtec blenders would not have the long-lasting quality that maybe the motors are not yet "picked up", but this reflection again refutes the fact that Blendtec has been manufacturing blenders for a professional sphere for many years, juice "you can hit them. So I believe they know what they are doing. And finally, the positive news, the price is slightly more affordable than the Vitamix prize. So, after writing a review, I decided to place it in the store and offer you this option as well, because I believe it is really great. At this point, it's fresh at Kitchenetteshop. As I wrote, I am surprised to surpass all my expectations!

5 minut - 2 porce
Raw chocolate smoothie Raw chocolate smoothie

Postup

1.

Put all the ingredients in the blender and mix into a smooth and smooth cream. Try to experiment with avocado, sweet is great and is a source of healthy fats. Just add some more dates for the avocado version.

2.

Ready the smoothie, for example, sprinkled with cocoa beans and pasta. You can add a few ice cubes to refresh.

Recipe information

Comments and tips on the recipe were prepared by Nutrition Advisor Věra Burešová of NATURHOUSE .
Chia seeds are an excellent source of minerals, proteins, fiber, omega-3 fatty acids and fit for a busy day, during increased activity or stress. I would recommend this smoothie for breakfast as a preparation for a busy day.
Great dates are also the source of various minerals, such as iron, magnesium or calcium. They greatly support digestion and cleanse the digestive tract. Thanks to a number of antioxidants, they support immunity, and in the Muslim countries they even consider it a tree of life. They have stimulating effects in fatigue and, in addition to energy, they create mental freshness.

Raw chocolate smoothie
Raw chocolate smoothie
Raw chocolate smoothie
Raw chocolate smoothie
Raw chocolate smoothie
Raw chocolate smoothie
Raw chocolate smoothie
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