Egyptian lentil soup
4. April 2013
It's a recipe for fast, healthy and nutritionally balanced dishes, moreover no less tasty, so I think most of you will appreciate it.
Traditional is in Egypt, so you can serve, for example, with pita bread. But I can confirm that it is not so exotic to taste, and it is also joyful for young children to eat it if you do not eat chili.)
For lovers of healthy lifestyle I would spice some roasted seeds like chia, linen, pumpkin, sunflower, ...
30 minut
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0
porce
Postup
1.
Flip the fat into the gold with the onion cut onion. When the onion is caramelized, add garlic, spices and rest for a minute.
2.
You can now add spices to the spices. This means all the vegetables cut into cubes and lentils. Pour with water or boil, heat and bring to boil. Take the power to the minimum and let it bubbulate gently until the lens is soft, about 15-20 minutes.
3.
Using a dipping bar mixer or blender, mix the soup into a fine purée that is flavored with salt and pepper, or if it is too dense, dilute with a brew or water. Served with fresh coriander or large parsley along with lemon for acidification.
