Asparagus with lentil salad and lost egg

21. February 2012

This recipe, or at least the inspiration, will be useful when you want to make your belly a good one. It's a very balanced and healthy recipe that, if you omit most of the chili, you can brew for your kids.
I would put it in the "10 minutes" category if you prepare the lens a day in advance or buy a canned.
Besides, the asparagus season is approaching .. Hurááá

25 minut - 2 porce

Postup

The day before you dip the lens into twice the water. On the second day, lightly sprinkle and sprinkle with a pinch of salt, gently boil over softly. (about 10-15 minutes)
Preheat the oven to 200 ° C. Cut the woody ends of asparagus and place the remaining part in a baking dish or on a plate, wipe with oil (1 tablespoon is enough), lightly sprinkle and sprinkle with freshly ground pepper. Bake for 6-8 minutes or until soft.
Heat the remaining oil in the pan, add the onion, celery, garlic and season until the onion is glassy. Add the lentils, tomatoes and rest for 5 minutes until the whole mixture has warmed up. Stand off the stove and sprinkle the chopped cilantro.
For the lost egg, cook slightly salted water.
My mom adds another 2 tablespoons of vinegar, so I keep it. If the eggs are fresh, it is not necessary. Vinegar helps to keep the whites together, the fresh egg holds itself.
As soon as it reaches a rapid boil, pull the fire to the minimum and gently knead the egg. Boil gently and briefly for a maximum of 2 minutes.
Divide the lentil salad into two plates, add the asparagus and place the eggs on the top.

How to Make a Lost Egg:
When I throw the egg in the hot water, I help a little fork and spoon to keep the shape until the whiteness stiffens.
Another technique is to create a faith that keeps the eggs relatively compact, it's a matter of practice. Use a small pot, with a spoon to create a vortex in boiling water and center the egg, pulling the lime.
The third option is to buy a special tool, a "crucible" without a hardened plastic bottom that you put in a pot of boiling water to help keep the eggs again compact.
For all techniques, we cook the eggs for just 2 minutes to keep the yolk inside the liquid.